Name Pronunciation and Spelling
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If the recording above is not clear, please contact us so we can make a new recording.
How to use your name as a meditation
We encourage you to use your spiritual name as your personal mantra. It is a powerful support to help you keep up and to elevate your spirit. Here is a simple way to integrate it into your daily life:
- Listen carefully to the recording of your spiritual name until you feel you can accurately pronounce it.
- Practice saying it correctly.
- Once you feel you have mastered the correct pronunciation, use your mobile phone to create a recording of your spiritual name.
- Listen to the recording on repeat, and meditate for 3, 11 or 31 minutes (or whatever timing feels right to you).
- Try this for 40 days. Do the best you can. Even if you don’t pronounce it 100% accurately, you will still receive benefits.
We’d love to hear about your experience. You can email us at [email protected].